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Nutrition Services

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Some of the common conditions, concerns, or goals that we can work on together include:

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  • Acid Reflux

  • Anti-Inflammatory (Pro-Resolution) Diets

  • Athletic Performance

  • Autoimmune Diseases

  • Crohn’s Disease

  • Diabetes and Prediabetes

  • Diverticulosis and Diverticulitis

  • Food Allergies and Intolerances (gluten-free, dairy-free, etc.)

  • GLP-1 Support (note, dietitians do not prescribe medications)

  • Gut Health and Digestive Concerns

  • High Blood Pressure (Hypertension)

  • High Cholesterol (Hyperlipidemia)

  • Irritable Bowel Syndrome (IBS)

  • Mental Clarity and Well-Being

  • Metabolic Syndrome

  • Polycystic Ovarian Syndrome (PCOS)

  • Preconception, Pregnancy, and Postpartum

  • Relationship with Food

  • Ulcerative Colitis (UC)

  • Thyroid Disorders

  • Vegetarian and Vegan Diets

  • Weight Loss

  • Weight Gain

  • Women’s Health, Hormones, and Menopause

Medical Nutrition Therapy Session

Medical Nutrition Therapy sessions involve a comprehensive nutrition assessment, which includes reviewing health history, food and nutrition habits, physical activity, and medical conditions. The sessions also provide personalized nutrition education, a wellness vision brainstorming session, an action plan with specific goal setting, and strategies for implementing behavior change to support long-term success. Insurance coverage pending approval. Self Pay $180 per hour.

Nutrition Introduction Program

The Nutrition Introduction Package offers a comprehensive approach to kickstart your health journey. Sessions expire 4 months after purchase. Insurance coverage pending approval. Self Pay $595.

What's included

  • One initial 90-minute Consultation: In-depth assessment of health history, current diet, lifestyle habits, goals, and challenges. 

  • Four 30-minute Follow Up Sessions: Weekly or bi-weekly sessions to focus on nutrition education and goal setting and creating a sustainable approach to health.

Nutrition Foundation Program

This 6-month program offers weekly sessions to help you make long-term, sustainable changes to your nutrition and overall well-being. We will set actionable goals, provide ongoing guidance for meal planning and healthy habits, and work together to tackle any challenges that come up. By the end of the program, you’ll have a solid foundation for a healthier lifestyle and the confidence to maintain your progress. Sessions expire 10 months after purchase. Insurance coverage pending approval. Self Pay $1,200.

What's included

  • One initial 90-minute Consultation: In-depth assessment of health history, current diet, lifestyle habits, goals, and challenges. 

  • Eleven 30-minute Follow Up Sessions: Weekly or bi-weekly sessions to focus on nutrition education and goal setting and creating a sustainable approach to health.

Dietary guidance, meal plans and recipes available for the following: vegetarian, vegan, gluten-free, dairy-free, paleo, intermittent fasting, low FODMAP, etc., as well as Kosher, Halal, Hindu-vegetarian, and more. 

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